Spring Health Weekend in West Kerry!
If you are feeling bogged down and sluggish from the Winter season, the new “Awaken” Spring Health Weekend in Ballydavid will blow away the cobwebs and reset the body clock for the perfect Spring. Ré Nua Natural Health (Dingle) and SPÁ Atlantach (Ballydavid) have teamed together to offer four days of Spring cleaning for the mind and body from
Thursday 3rd March to Sunday 6th March.
The agenda is filled with activities to help shed off the Winter mantle and cleanse the body inside and out to fully embrace Springtime.
Yoga (with Róisin Kenny) and Angel meditation (with Brenda Flannery) will help us to move forward into Spring with mindful presence and attune our thoughts to the new Season.
Irene Ní Fhlannúra will host a Spring Detox workshop with nutrition tips, tastings and recipes to support the natural detoxification process.
Each day will feature an outdoor experience including a shore walk with TP O’Conchúir, a guided walk in the natural beauty of Ballydavid with Colm Bambury and an explorative trail with Darach O Murchú, foraging for some Spring time nourishment.
A wholesome 2-course lunch is served each day to round off a revitalizing morning of Springtime activities, leaving the afternoons free to take time out to indulge in the Spá Atlantach for seaweed baths, Massage treatments and Angel therapy.
As Sunday 6th March is Mother’s Day, it is fitting that a weekend spent with Mother Nature will finish with a special 3-course Lunch in Tigh TPs in celebration of all Mammies everywhere! The option of a Spá Atlantach Seaweed bath and/or Massage with lunch is available, making the day a wonderful expression of appreciation and love for all Moms!
Come for one day, two days, three days or all four to awaken the senses, declutter the mind and cleanse your body!
For those wishing to fully immerse themselves in the Spring Health Weekend accommodation is available at the Coastguard House and Lodge.
Full itinerary of events and prices are listed on both websites.
or contact Michelle 087 1366201 or Christiana 083 443 7322